After cleansing yourself with the mantra OM MANI PADME HUM, you enter into deep meditation. Follow these steps:
Step 1 – complete relaxation and disconnection from the body.
Step 2 – smooth union with light and awakening of inner delight.
Step 3 – gathering of light into a single purpose-intent.
Step 4 – entering the unknown…
Step 5 – discovering and hearing your inner voice.
Steps 6 & 7 – free glide in the light of the meditation – union.
Step 8 – a feeling of delight of Space and Form.
Step 9 – seeing and feeling the energy of life in the aura and the body.
Or you can ignore these guidelines and glide freely in your Love – Intuition. Let the music be your guide.
ALAYA
1. Deep Meditation [30:16]
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